(via courtneyisserious)
Source: motiveweight.blogspot.comHey guys! I'm just an average Joe who's had a love-hate relationship with my health, fitness and physique. The last time I was ever in excellent shape was sometime in late 2007. Despite countless warnings, I slacked off and finally fell off the wagon.
While I have the knowledge of how to get back in shape, there are definitely things out there that I haven't discovered yet. And yeah yeah...knowing and doing are two different things :P
Join me as I struggle and fight my fitness back to where it was (and hopefully it'll stay that way for a long time so God help me) and discover new tips on nutrition, recipes and workouts. Strictly no fluff or b.s here - just tried and tested principles, hard work and a lot of dedication!
2 weeks ago
Kick Ass workout with my Betty today…now my arms feel like lead!
Time to rest, recuperate and grow! G’ nite fitblrs!
2 weeks ago
| Notes: 5
Source: spareunderthematFavorite FB comments:
- I thought the rule was to lock eyes with a stranger while using this machine.
- How about just not using that machine at all?
- *Maxes out the machine, Never breaks eye contact
3 weeks ago
…at this other gym me and the fiance got coerced to go to. Well if there ever was such a thing as a fake workout…that was that. I just blitzed thru supersets for a total body workout but felt so detached and…umm yeah let’s do this and that and that…and omfg hey we done! Let’s get the fuggout!
Place was seriously packed with meatheads…vain meatheads. Wouldja believe now…a guy just finished his bicep curls…and he purposely took off his top to flex his non-existent abs…dafuq dude.
3 weeks ago
| Notes: 54
